Another pound bites the dust! I am not even craving non healthy foods anymore. It is amazing how you can fill your life and your belly with good things -- the more full you are the less you move into the negative things... If I stay full on fruits and veggies I'm less likely to think about Slim Jims. Why did I ever try one of those yummy calorie sticks?
Anyway, I'm down 13 pounds and fitting back into some of my clothing. YIPPEE!
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I was inspired by a blogger dieting naked.... It is time to get healthy! I started at an unhealthy 206... Um, yikes. I know I can do better than THAT!
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Choosing to lose ;-)
My weight loss method of choice is HMR at home program.
I am doing the weekly call in. I eat 5 servings of fruits / veggies per day, have 2 entrees and 3 shakes. This is the minimum -- if I'm hungry I have more of ANY of the above.
Want details? Click here.
About Me
- Grim Reality Girl
- How to put it in a nutshell?? I'm 46 years old & glad to be here! I had a stroke & minor heart surgery at 35. I've been in chronic pain from a 2001 auto accident that was NOT my fault :) I lost my Mom to cancer in 2005. I miss her more than I can say. I share this so you know where I'm coming from... I LOVE my 2 kids and husband....I'm employed & am FINALLY teaching high school.... Life is hectic AND I LOVE it! Except lately. I wish my Dad didn't have dementia and my son wasn't suicidal.
1 comment:
wow! good work!
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