I'm down 4 pounds for my first week of the rest of my healthy life. I'm so relieved. Getting through the holidays without touching any of the wonderful food was not as bad as I thought. Avoiding the yummy drinks was a little harder, but not terrible. What was crazy is that I actually craved a cigarette at one point when I smelled some smoke off one of the family smokers. How nuts is that? I've been smoke free for the better part of the year. I'm not going down that road again!
It is great to have started the diet during the holidays -- if I can survive that I can survive anything! Merry Christmas and Happy New Year!
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I was inspired by a blogger dieting naked.... It is time to get healthy! I started at an unhealthy 206... Um, yikes. I know I can do better than THAT!
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Choosing to lose ;-)
My weight loss method of choice is HMR at home program.
I am doing the weekly call in. I eat 5 servings of fruits / veggies per day, have 2 entrees and 3 shakes. This is the minimum -- if I'm hungry I have more of ANY of the above.
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About Me
- Grim Reality Girl
- How to put it in a nutshell?? I'm 46 years old & glad to be here! I had a stroke & minor heart surgery at 35. I've been in chronic pain from a 2001 auto accident that was NOT my fault :) I lost my Mom to cancer in 2005. I miss her more than I can say. I share this so you know where I'm coming from... I LOVE my 2 kids and husband....I'm employed & am FINALLY teaching high school.... Life is hectic AND I LOVE it! Except lately. I wish my Dad didn't have dementia and my son wasn't suicidal.
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