Thursday, June 07, 2007

193

I slipped and had McDonald's today. And Wendy's. Eating healthy on the fly is hell. I don't have time to cut up a salad and eat with a fork -- I'm jamming food in while driving so I can get to the next appointment on time. UGH! Hate when it is like this. I'm craving changes....
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1 comment:

Anonymous said...

okay girlfriend. McD food is evil and we all know it! and our body knows it, more than anything.

Nothing like gobbling up a McD meal complete with fries and pop. then having this intense regret. "what have a done? and why? my stomach is feeling yucky and full with bad food. my ego is bad because I lacked the will power to not eat ALL of it. my brain is bad, because there's no getting around it: my body over the next 6 hours is going to be processing all those chemicals, bad grease and salt. my face even feels greasy. oooohh."

Now. if I find my self at a place like McD's (which is rare!) I flex the will power, remember what it feels like after eating fries and say "Salad with _grilled_ chicken and a glass of WATER." I feel great!

Eating healthy on the GO is a huge problem!! I boil a dozen eggs every Sunday. Then each morning during the week, if I know I'm going to be on the run. I'll put 2 eggs in my purse with pepper, a disposable knife and a few carrots. no fridge needed.

I'm not happy eating this food. but it works.! good quality calories to get you thru, until you can get something better.

I gave up fast food a few years back and now it's just not something that I will put in my mouth. no will power involved. it just seams like non-food.

Now... What about that baby? any updates about your sister? ops wrong blog. I'll check the other one.

6/20/2007 9:30 AM

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