I am happy! The scale started moving again.
I was really bummed the last week or so when I felt like I was not making progress as I should. It just goes to show -- think long term and not short term! I was happy with what my total was for 3 weeks, but wanted a bigger loss this week. As soon as my official weigh in was over on Monday morning I've dropped another 2 pounds!
My total loss since starting my healthy living....... 8.5 down! YIPPEE!! Only about 50 pounds to go! I think I can, I think I can!
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I was inspired by a blogger dieting naked.... It is time to get healthy! I started at an unhealthy 206... Um, yikes. I know I can do better than THAT!
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Choosing to lose ;-)
My weight loss method of choice is HMR at home program.
I am doing the weekly call in. I eat 5 servings of fruits / veggies per day, have 2 entrees and 3 shakes. This is the minimum -- if I'm hungry I have more of ANY of the above.
Want details? Click here.
About Me
- Grim Reality Girl
- How to put it in a nutshell?? I'm 46 years old & glad to be here! I had a stroke & minor heart surgery at 35. I've been in chronic pain from a 2001 auto accident that was NOT my fault :) I lost my Mom to cancer in 2005. I miss her more than I can say. I share this so you know where I'm coming from... I LOVE my 2 kids and husband....I'm employed & am FINALLY teaching high school.... Life is hectic AND I LOVE it! Except lately. I wish my Dad didn't have dementia and my son wasn't suicidal.
1 comment:
re: 197.5
that's great!!
p.s. what do they talk about in your 1 hour phone meetings??
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